Hawaii Chapter - NHF
Phone 808-284-7417

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Mental Health Series Pt 3: Managing Stress and Improving Wellness

Sunday, October 3, 2021
11:00 am HST12:00 pm HST
Zoom link will be sent before event once registration is confirmed.

Join us for pt 3 of our Mental Health Series, hosted by the amazing Jhon Velasco!

"Everyone feels the elements of stress throughout their lifetime, from starting a new job to moving into a new home or dealing with a plethora of issues related to Covid 19 and social distress. As a result stress can affect your health in a variety of ways from the physical to the emotional. The areas that cause the most stress may change in different phases of a person's life. This workshop will explore the dynamics of stress and begin the discussion on how to work through stress. More importantly, participants will also experience a variety of techniques and tools on how to manager stress in their daily lives."

Resource Links

Hawaii Chapter - NHF
75-5660 Kopiko Street, Suite C7 #294
Kailua-Kona, HI 96740
Phone 808-284-7417

© Hawaii Chapter Hemophilia Foundation 2021

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